Explore Therapy Options for Your Well-being
Discover how Therapy Ottawa Services can support your journey towards healing and personal growth through our comprehensive therapy services.
Your Therapy Questions Answered
Do I need a referral for therapy services?
No referral is necessary to begin therapy with us. However, check with your insurance provider as some plans may require a doctor’s note for coverage.
What is the commitment for therapy sessions?
There is no mandatory commitment to a set number of sessions. Clients typically start with weekly or biweekly sessions and adjust as needed.
Can I attend therapy sessions virtually?
Yes, we offer both in-person and virtual therapy sessions through a secure, HIPAA-compliant platform.
What is your cancellation policy?
We request a 24-hour notice for cancellations to avoid a fee. Exceptions are made for emergencies.
How is my privacy protected during therapy?
Your confidentiality is our priority. Information is shared only when legally required, such as in cases of immediate harm or abuse.
Are therapy sessions covered by insurance?
Many insurance plans cover our services. Please verify with your provider to ensure coverage for therapy with a registered psychotherapist.
What therapeutic approaches do you use?
We tailor our approach to each client, integrating methods like Cognitive Behavioral Therapy, Internal Family Systems, and more.
Can therapy help with anxiety and depression?
Yes, our therapists are experienced in addressing anxiety, depression, and other mental health concerns with effective strategies.
What should I expect in my first session?
In your initial session, we will discuss your goals and concerns to create a personalized therapy plan.
Phone
Address
Therapy Ottawa Services, 1234 Divi St. #1000, San Francisco, CA 94220
Meet Our Therapists
What Our Clients Say
★★★★★
“Therapy Ottawa Services has been a life-changing experience for me. The compassionate guidance and support I received helped me overcome my anxiety and regain control of my life. I am incredibly grateful for the positive impact they have made.”

Emily R.
Marketing Specialist
★★★★★
“Working with Carolyn has been a transformative journey. Her empathetic approach and deep understanding have allowed me to explore my inner world and find clarity in times of uncertainty. I highly recommend Therapy Ottawa Services to anyone seeking meaningful change.”

James L.
Software Engineer
★★★★★
“Laura’s expertise and compassionate nature have been instrumental in my healing process. Her ability to create a safe and non-judgmental space has made all the difference. I feel more empowered and confident in my journey towards self-discovery.”

Sarah K.
Graphic Designer