Therapy Ottawa Services
Empowering Healing, Inspiring Growth
At Therapy Ottawa Services, we believe in the power of compassionate, trauma-informed therapy to create meaningful change. Our experienced team is here to support you through life’s challenges — whether you’re navigating anxiety, trauma, grief, relationship stress, or major life transitions.
Led by Laura England, M.Ed., RP, CCC, a dedicated psychotherapist with over 15 years of experience, our team of skilled professionals creates a warm, non-judgmental space where your voice is heard and your story matters.
What We Offer
Individual Therapy
Personalized one-on-one support to help you explore your thoughts, feelings, and goals in a safe environment.
Trauma-Informed Therapy
Guided sessions to gently process past experiences and build emotional resilience, grounded in safety and trust.
Internal Family Systems (IFS)
An evidence-based approach to self-awareness that helps you connect with all parts of yourself to heal and grow.
The Daring Way™
Individual offerings that explore vulnerability, courage, and wholehearted living.
Why Therapy Ottawa?
• Rooted in Empathy and Respect
• Tailored Therapeutic Approaches
• Licensed & Experienced Professionals
• Convenient Downtown Ottawa Location (346 Frank Street, Ottawa)
Transparent Fees for your Peace of Mind
